Peak on the day of the race

Performance is nothing without timing. Organizing a training program so that you peak at the right time is for training professionals a matter of years of experience, tons of fitness knowledge, and a trusty gut feeling. Unfortunately, for most rowers without access to professional training, sheer luck remains the key ingredient.

Stop experimenting - Start improving

Now you can stop second-guessing your training methods and start organizing your training so that every training session counts. Use Rojabo's Training Schedule to organize your day-by-day training to make sure you reach your peak on the day you need to - not the day after.